Volleyball Skills

write a 2000-word analysis of the benefits, weaknesses, and implementation of volleyball skills to be used in developing an overall fitness program for a healthy lifestyle.  Here are some specific questions that can help you write your essay: What are the benefits and weaknesses of volleyball skills in your development of a healthy lifestyle?  How do you plan to incorporate physical fitness in your life following completion of this course? (You do not have to include volleyball in your response). What aspects of the game of volleyball help promote a heathy lifestyle? (Examples: Positive communication, teamwork, leadership skills, etc).

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