I need a speech outline for my presentation. The topic is ” What

I need a speech outline for my presentation. The topic is ” What you eat, you become.” The outline should start with an introduction that includes, 1 introduction, 2 Attention getter, and 3 Preview of Three main points. The body should talk about these 3 main points. and the conclusion. In order to complete the assignment, There must be at least 5 sources, and there  should be in-text citation. I Uploaded an example of the format.