Stress and Anxiety Essay

1.       Research Stress and Anxiety (5 pages) A.      What is anxiety vs. stress? – 1 or more article or reading B.      How does anxiety and stress negatively affect health? 1 or more article or reading C.      How are marginalized groups affected by stress and anxiety? – 1 or more article   2.       Interview (5 pages) A.      Interview someone who specializes in stress and anxiety (such as a mental health counselor) and ask them at least 5 questions. B.      This could be things like how to do they see stress and anxiety negatively affect people and what coping skills or tools do they think work the best or how they see it being managed, etc. 

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