[ORDER SOLUTION] Real Life Application Sleep Patterns

Week 3 – Real Life Application Due Sunday by 11:59pm Points 25 Submitting a file upload File Types doc, docx, and pdf Sleep Patterns: Consider sleep and the importance of sleep. Think about your own personal sleep patterns. How much sleep do you get on a regular basis; last night; last week? Is this normal for you? What is normal for you? How have your own personal sleep patterns impacted other areas of your life? In general, what are the consequences of sleep loss? What are the consequences of regular sleep? Which one of these apply to you? What can you do to improve your own sleep patterns? Your response should be 500 words and include APA style reference to the book or other material.