Mindfulness Meditation

This is a mindful meditation project for a complimentary and integrative therapies course in graduate school.  I have also attached files for some of the research I have already gathered.  Please feel free to reach out with any questions. project description from course syllabus-I am choosing to do the research paper, not the powerpoint with voiceover: Project 2: Mindfulness Meditation: Research Paper   Purpose: The goal of this assignment is to create a presentation to train clinicians so they may educate clients/patients to use Mindfulness Meditation as part of an integrative approach to better managing an identified health condition.   Instructions: You will create a presentation in the form of a PowerPoint with audio or a Research Paper. Choose a chronic health condition (i.e. diabetes, anxiety, depression, obesity, high blood pressure, etc.) and present the literature on this condition. Provide a  rationale for using Mindfulness Meditation to address aspects of this condition. Choose at least three Mindfulness Meditation practices (different from the ones featured in Project 1)  and present the literature on the potential effectiveness of these practices on the selected health condition. Your presentation will serve to educate fellow clinicians on the use of Mindfulness Meditation practices to address the selected condition. See the “Required Elements for the Project” and the “Mindfulness Meditation Project Rubric”, below.   Required Elements for the Project   Engaging introduction ·      Clearly state the health condition chosen and the need for an integrative whole person approach ·      Provide a brief overview of  the potential value of Mindfulness practices in addressing the health condition   Overview of the chronic health condition ·      Provide the statistics on prevalence and demographics ·      Identify the symptoms, progression, and current traditional treatments   Core tenets of Mindfulness practices ·      Describe the impact of the Stress Response vs. the Relaxation Response on this health condition ·      Identify the benefits of Mindfulness practices to address the physical, emotional, cognitive and/or physical domains for the condition   Presentation of the research on the benefits of Mindfulness in addressing this condition. ·      Describe at least three practices to address the health condition and cite the research ·      Provide simple, brief instructions for how to engage in the practice, including timeframes and positioning. (You may use links websites or guided practices here.) ·      Determine how clients/patients can self-evaluate and build awareness, and why it is important ·      Describe possible outcomes and ways to measure success of the program   Identify and address barriers and tools for sustainable practice ·      Clearly describe barriers to practice including environmental, attitudinal and lifestyle ·      Comprehensively address strategies to address barriers and to support sustainable practices ·      Provide at least 3 authoritative resources on Mindfulness practices to share with clients/patients (This can be books, websites, local programs, reputable social media, etc..)   Conclusion ·      Recap main ideas ·      Discuss the potential for application in the clinical setting ·      Makes recommendations for next steps References ·      10 peer reviewed references   Excellent APA 7th format   There will be a deduction of 10 points per day for submissions after the deadline.   This Research Project may be done as a PowerPoint with audio or a Research Paper.  Research Paper requirements: 8-10 pages of quality content (excluding title page and references), well supported by the research literature that is integrated and synthesized (rather than a description of one study at a time). 10 peer reviewed references Excellent APA format Primary and Secondary headings to delineate all of the required elements   PowerPoint Presentation requirements: Slides will contain only brief speaking points and you will narrate the presentation. There should be at least one slide for each of the bulleted items in the rubric.  Use headings to delineate the topics The research literature should be evident throughout the paper, and integrated and synthesized (rather than a description of one study at a time). Include a slide for references in APA format. There should be a minimum of 10 peer reviewed references   Mindfulness Meditation Project Rubric 25% of grade Mindfulness Meditation Project Potential Points 100 Actual Points Earned Comments   Assignment-Related Criterion Introduce the health condition and the rationale for Mindfulness Meditation practices ·       Clearly states the health condition chosen and the need for an integrative whole person approach ·       Provides a brief overview of Mindfulness practices and the value in addressing the health condition     10     Present the research on the health condition ·       Provides the statistics on prevalence and demographics ·       Identifies the symptoms, progression, and current traditional treatments     10           Present the core tenets of Mindfulness practices in supporting overall health and well being ·       Describes the impact of the Stress Response vs. the Relaxation Response on this health condition ·       Identifies benefits of Mindfulness practices to address the physical, emotional, cognitive and/or physical domains for this health condition     15     Present the research on the benefits of Mindfulness in addressing this condition. ·       Describes at least three practices to address the health condition and cites the literature ·       Provides simple, brief instructions for how to engage in the practice, including timeframes and positioning. (You may use links to recorded guided practice here) ·       Determines how clients/patients in the program can self-evaluate and build awareness, and why it is important ·       Describes possible outcomes and ways to measure success of the program   20     Identify and address barriers and tools for sustainable practice ·       Clearly describes barriers to practice including environmental, attitudinal and lifestyle barriers ·       Comprehensively identifies  strategies to address barriers and to support sustainable practices ·       Provides at least 3 authoritative resources on Mindfulness practices to share with clients/patients 15     Conclusion ·       Recaps main ideas and discusses the potential for application in the clinical setting ·       Makes recommendations for next steps     10       Writing Style and APA Format ·       The research is integrated, synthesized and cited throughout the narrative (rather than presenting a description of one study at a time)         20     ·       The presentation is well organized using primary and secondary headings that align with required elements, conveys concepts with clarity, and is grammatically correct ·       Avoids direct quotes and paraphrases instead. ·       Presents at least 10 peer-reviewed references and citations are used to support the narrative, in excellent APA 7th edition format

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